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Group Instruction (Staying Fit)

$15.00 / month

Group Instruction (Staying Fit)

 

SKU: Group Instruction (Staying Fit) Category:

Product Description

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers. As a member of a group, receive the instruction necessary to help you in your quest to stay fit. Start now!