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Personal Instruction (Staying Fit)

$25.00 / month

Personal Instruction (Staying Fit)

SKU: Personal Instruction (Staying Fit) Category:

Product Description

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers. Meet with a personal instructor to achieve you goal to stay fit. Start, now!